Movement health, injury treatment, rehabilitation, and performance training for all ages and abilities.
“Before I saw Seb I had been to numerous physios. Shoulder injuries are part and parcel of cricket but I have never been pain free on my throwing. It then began to come into every day activities and just when I lifted my arm. After a 30 minute session I could lift my arm with …
Continue reading “23 – Female international cricketer & rotator cuff”
“I trained with Seb for 18 months following a hip arthroscopy. The rehabilitation and personal training focused on increasing my general fitness as well as getting me running again. Each session was a combination of exercise rehabilitation, personal training and running technique tailored to my specific needs. Within a short period of time I saw …
“I received a massage from Seb and was very impressed by his ability, easygoing yet professional manner and his knowledge of his field. I have been diagnosed with Young Onset Parkinson’s and Seb, having prior professional knowledge of the condition was able to tailor the massage to my condition and offer me extremely helpful advice …
“I first met with Seb two and a half years ago having been diagnosed with chemotherapy induced heart failure at the age of 37. My cardiologist had advised me to begin my rehabilitation with regular light cardio exercise under supervision. Little by little, week by week, with Seb’s brilliant and diligent help I got stronger, …
“Having never represented my school on a team, I am finally finding out, nearly 30 years later – no one taught me the key skills to be successful in school sport, despite my having good coordination. The sessions are so much more fun and motivating than going to a gym. If only I had discovered …
“I had the pleasure of working with Seb for about two years or more. I say working, I mean client. And I have to say even as a kid, it is clear to see that Seb is clearly passionate, and loves his job, Which I at least think is very important to know when hiring …
“Seb Roberts gave me Parkinson’s therapy and exercise sessions for a year and a quarter in 2015 to 2016. He was excellent. Great motivator. Inventive with exercises. Devised a mixture of demanding workouts, skill building and fun activities. Overall he helped me improve a great deal. I strongly recommend him.”
“Having spent 12 months training with Seb at Bodylogic in Battersea my personal best times improved across the board from 5km to marathon distance. His understanding of running technique enabled him to tailor a training programme suited to me. I’d recommend Seb for any level of runner from beginner to advanced if you want to …
“Seb trained me one to one for almost a year. He kept me motivated and made every session enjoyable as well as incrementally tougher. My fitness improved dramatically and my personal problems (divorce) seemed to diminish as Seb is an excellent personal trainer and a sympathetic life coach. I would recommend him to anyone.”
“Sebastian Roberts was my lead Personal Trainer at Body Logic Health, Battersea, from June to September 2016. During this time we worked to improve body strength and coordination, and to minimize the potential effects of PD. I benefited very much from his range of exercises and encouragement, and this was noted by my Consultant. At all times Seb was punctual, courteous …
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