“Having never represented my school on a team, I am finally finding out, nearly 30 years later – no one taught me the key skills to be successful in school sport, despite my having good coordination. The sessions are so much more fun and motivating than going to a gym. If only I had discovered what Seb does when I was a young boy. I have taken up a new sport – Boxing – which provides an incredible workout and is amazing fun. No two sessions are the same. Seb constantly introduces new routines and skills, all the while recording and analysing progress.”
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